The idea of taking a break or pulling aside for reflection and soul development is not an easy one for many of us to embrace.
After all, who can afford to take the time for that? However, the reality is that those who heed the Biblical admonition to above all else guard your heart, for everything you do flows from it. ~ Proverbs 4:23 are actually in a healthier place emotionally, mentally, physically and spiritually to continue in service to the Lord and others. In the long run, they are better suited to flourish rather than flounder. That's why Harbor of Refuge International exists.